A foundations workshop is an excellent choice for yoga newbies and those looking to refine their practice. These workshops typically focus on the fundamental poses, alignment principles, and breathing techniques to help you build a strong foundation in your yoga practice. They are designed to help you build a strong foundation and understanding of yoga, ensuring that you practice safely and effectively. It's a wonderful opportunity to learn from experienced instructors and ask any questions you may have. Whether you're completely new to yoga or have some experience, Yoga 101 foundations workshops can help you deepen your understanding and improve your practice. 

Vicky will be leading this workshop- Teaching beginners is her passion. Sharing the tools she wishes she was given when she first started her Yoga Journey.

T&C workshop is free for members and $40 for non-members

Non-refundable within 48hours. Free Cancellation before 48hrs.