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Unlocking Crow Pose

  • Yoga Loft Sydney 421 Cleveland Street Redfern, NSW, 2016 Australia (map)

Join Marine In this 2 hour workshop that will deep dive into Crow pose and other Crow-inspired arm balances.

Crow teaches key foundations as well as builds the strength required to explore tens of other arm balances and inversions. Unlocking Crow means unlocking a whole new world of asanas!

Whether you have no experience or already know how to take your feet off the ground, this course is open to students who wish to build more confidence, learn techniques and take one step further in their arm balances journey. .

You will also be taught some helpful stretching and recovering poses (hello wrists and shoulders!) so you can build a sustainable and healthy practice.

About Marine
French-born, Marine discovered yoga when she arrived in Australia back in 2015. She instantly fell in love with the practice and in particular with arm balances and inversion poses.

She's been teaching both beginners and advanced students how to safely practice those challenging poses, while making the learning process fun and tapping into students’ curiosity.

"What I love the most about arm balances and inversions is that you can't cheat. You have to be fully present, focused, and if you don't have the foundations you simply won't be able to get into the pose. These are types of poses that keep you honest about where you really are with your practice, and where you need to still walk the walk."

Spaces are Limited so book your spot now!

Yoga Loft Members receive 10% discount applied at checkout

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Festive Reset: a mindful Pilates & Yoga Experience