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Take a break from the holiday hustle and give yourself the gift of balance and renewal. Join Harriet and Aly for a 75-minute journey designed to refresh, restore, and ground you in the midst of the festive season.
Begin with a dynamic Pilates session that will ignite your strength and elevate your energy, followed by a deep stretch release to melt away tension. We’ll end with a soothing Savasana, guiding you into a state of calm and peace.
This unique yang-yiny blend of movement and mindfulness invites you to reset, reconnect, and realign with yourself. Step away from the holiday buzz and embrace the gift of self-care – your mind, body, and spirit will thank you.
All levels are welcome and encouraged.
Members receive 10% off