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Join Aly & Harry for a unique 90-minute journey designed to bring balance and tranquility back into your body post the festive season.
Begin with a dynamic, full body focused Pilates session, led by Aly that seamlessly moves into a mindful yoga flow, led by Harry, to move stagnant energy and ease into a state of calm. We’ll close with a deeply restorative Savasana, allowing you to fully reset and reconnect.
This yang-to-yin experience is more than just a workout – it's a gift of self-care. Embrace the grounding energy of movement and stillness and leave feeling centered, relaxed, and renewed. All levels are welcome to this reset into mindfulness.
$66
Members receive 10% off